23 y/o Jr. Bodybuilding World Champion Brad Willis on Winner's Mindset | Azri Zakariya | Podcast #2
Brad Willis: http://www.Instagram.com/bradwillis10
Want to lose the belly and build muscle without restrictive dieting to improve your confidence & upgrade your mindset?
Follow & DM me on instagram @ azri.zakariya http://www.instagram.com/azri.zakariya
Or book a free strategy call to discuss how we can help you get to your goals without giving up your social and work life: www.azri.uk
LinkedIn: Azri Zakariya https://www.linkedin.com/in/azri-zakariya-964329200
E-mail: azri@theelitelabs.com
Intro: 0:00 - 1:02
Brads Achievements: 1:02 - 1:45
What got you started?: 1:45 - 3:00
Overcoming fear in life: 3:00 - 4:12
Early life and overcoming obstacles: 4:12 - 6:44
Comparison and reaching your potential: 6:44 - 8:20
Setting higher targets: 8:20 - 9:25
Overcoming self-limiting beliefs: 9:25 - 10:25
Evolving with the people around you: 10:25 - 13:15
Brad’s goals and vision for the future: 13:15 - 14:52
What does Brad eat?: 14:52 - 16:45
“I want to be in shape but don’t want to look like a bodybuilder”: 16:45 - 19:49
The winner’s mindset: 19:49 - 21:04
How to stay consistent and motivated: 21:04 - 24:37
How bodybuilding has helped Brads personal life: 24:37 - 25:32
Being knocked down to your lows: 25:32 - 27:11
Adapting and growing from discomfort: 27:11 - 29:01
Social media and content to help people: 29:01 - 32:22
Relationships and life: 32:22 - 40:36
Brad’s top exercises to build muscle: 40:36 - 44:04
Brad’s favourite food choices: 44:04 - 47:12
Skinny fat with a belly, what next?: 47:12 - 48:49
Pros & cons of being a large human at 122kg: 48:49 - 50:31
Body dysmorphia, confidence & progress: 50:31 - 54:22
Looking for inspiration in social media: 54:22 - 57:09
The 1 thing you wish everyone could know about you: 57:09 - 58:34
Want to lose the belly and build muscle without restrictive dieting to improve your confidence & upgrade your mindset?
Follow & DM me on instagram @ azri.zakariya http://www.instagram.com/azri.zakariya
Or book a free strategy call to discuss how we can help you get to your goals without giving up your social and work life: www.azri.uk
LinkedIn: Azri Zakariya https://www.linkedin.com/in/azri-zakariya-964329200
E-mail: azri@theelitelabs.com
Intro: 0:00 - 1:02
Brads Achievements: 1:02 - 1:45
What got you started?: 1:45 - 3:00
Overcoming fear in life: 3:00 - 4:12
Early life and overcoming obstacles: 4:12 - 6:44
Comparison and reaching your potential: 6:44 - 8:20
Setting higher targets: 8:20 - 9:25
Overcoming self-limiting beliefs: 9:25 - 10:25
Evolving with the people around you: 10:25 - 13:15
Brad’s goals and vision for the future: 13:15 - 14:52
What does Brad eat?: 14:52 - 16:45
“I want to be in shape but don’t want to look like a bodybuilder”: 16:45 - 19:49
The winner’s mindset: 19:49 - 21:04
How to stay consistent and motivated: 21:04 - 24:37
How bodybuilding has helped Brads personal life: 24:37 - 25:32
Being knocked down to your lows: 25:32 - 27:11
Adapting and growing from discomfort: 27:11 - 29:01
Social media and content to help people: 29:01 - 32:22
Relationships and life: 32:22 - 40:36
Brad’s top exercises to build muscle: 40:36 - 44:04
Brad’s favourite food choices: 44:04 - 47:12
Skinny fat with a belly, what next?: 47:12 - 48:49
Pros & cons of being a large human at 122kg: 48:49 - 50:31
Body dysmorphia, confidence & progress: 50:31 - 54:22
Looking for inspiration in social media: 54:22 - 57:09
The 1 thing you wish everyone could know about you: 57:09 - 58:34
